No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Is PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN UNSWEETENED Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Tangy, mildly sour flavor with a smooth, creamy, slightly effervescent texture. Commonly consumed as a beverage, blended into smoothies, stirred into cereal, or used in dressings and baking. Customer feedback notes pleasant tartness and pourable creaminess, though thickness can vary and some users report occasional separation and during temperature changes.

Ingredients

Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures, Pasteurized Organic Lowfat Milk, Live And Active Cultures

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is PLAIN UNSWEETENED KEFIR CULTURED LOWFAT MILK, PLAIN UNSWEETENED Vegan? | Spoonful