Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Plum-M-Good Organic Brown Rice Cakes Thins Salted 95 Gram (Pack of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Light, thin and crisp, these salted brown rice cakes deliver a clean, crunchy bite favored for quick snacking. Customers note consistent texture and convenient single-serve size; common uses include topping with spreads, cheese, or dips and using as a portable lunch or snack base. Reviewers also cite consistency and value.

Ingredients

Organically Grown Whole Grain Brown Rice, Sea Salt, (Product Of Usa), May Contain Sesame Seeds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Plum-M-Good Organic Brown Rice Cakes Thins Salted 95 Gram (Pack of 12) is available at 1 retailer

Spud Ca

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingToppingBreakfast
Low FODMAP? Plum-M-Good Organic Brown Rice Cakes Thins Salted 95 Gram (Pack of 12) | Spoonful