Is Podravka European Foods Semolina Dumplings Soup 58g Low FODMAP?

Ingredients

Semolina Dumplings 62% (Wheat Semolina, Hydrogenated Soy Fat, Powdered Eggs, Dried Vegetables (Celery, Onion), Powdered Egg White, Salt, Wheat Flour, Flavour Enhancer (Monosodium Glutamate)), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate), Vegetable Fat, Dried Vegetables 4,5% (Celery, Carrot, Red Capsicum, Leek, Onion), Sugar, Com Starch, Yeast Extract, Colour (Caramel I), Spices, Parsley Leaves, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Podravka European Foods Semolina Dumplings Soup 58g is available at 1 retailer

About this product

Soup · Pouch