Is Pop Chips Sea Salt & Vinegar Low FODMAP?
Description
Light, airy popcorn-style crisps deliver a pronounced tang and noticeable acidity with a crisp, non-greasy crunch; commonly eaten straight from the bag, paired with sandwiches, or served at gatherings. Reviewers often mention consistent texture and convenient packaging, while some report variation in flavor intensity between batches and occasional packaging complaints.
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Description
Light, airy popcorn-style crisps deliver a pronounced tang and noticeable acidity with a crisp, non-greasy crunch; commonly eaten straight from the bag, paired with sandwiches, or served at gatherings. Reviewers often mention consistent texture and convenient packaging, while some report variation in flavor intensity between batches and occasional packaging complaints.
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sea Salt & Vinegar Flavour [Dried Spirit Vinegar Extract, Maltodextrin, Rice Flour, Acid: Citric Acid, Potassium Chloride, Natural Flavouring, Sugar, Salt, Yeast Extract, Sea Salt], Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.