Is Popchips Gluten Free Popped Potato Chips Sea Salt -- 0.8 oz Low FODMAP?

Description
Popchips gluten free popped potato chips sea salt 08 oz are light and crispy potato chips with a big, bold flavor. They are as moreish as chips & crisps come. These chips are always real, with only 100 calories and 3.5g of fat per serving. They are gluten free, vegan, and non-GMO, making them perfect for any lifestyle. Customers appreciate the fact that these chips cater to dietary restrictions while still delivering on taste and crunch.

Description
Popchips gluten free popped potato chips sea salt 08 oz are light and crispy potato chips with a big, bold flavor. They are as moreish as chips & crisps come. These chips are always real, with only 100 calories and 3.5g of fat per serving. They are gluten free, vegan, and non-GMO, making them perfect for any lifestyle. Customers appreciate the fact that these chips cater to dietary restrictions while still delivering on taste and crunch.
Ingredients
Dried Potato, Rice Flour, Sunflower, Safflower, Canola Oil, Potato Starch, Sea Salt, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.