Is POP'N CHICKEN WHITE CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES, POP'N CHICKEN Low FODMAP?
Description
Savory, mildly seasoned patties and formed fritters combine a crisp exterior with a tender, moist interior and smooth, creamy centers. Commonly reheated in ovens or air fryers, they function as quick family dinners, kid-friendly snacks, or party appetizers; reviewers commonly cite consistent texture, easy preparation, and widespread household appeal overall.
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Why it's not low FODMAP
- onion powder
- soy flour
- dried onion
- nonfat milk
- soy protein concentrate
- textured soy flour
- natural flavors
- whey
- natural flavor
- chicken broth powder
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
Savory, mildly seasoned patties and formed fritters combine a crisp exterior with a tender, moist interior and smooth, creamy centers. Commonly reheated in ovens or air fryers, they function as quick family dinners, kid-friendly snacks, or party appetizers; reviewers commonly cite consistent texture, easy preparation, and widespread household appeal overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Formed Mashed Potatoes (Potatoes, Vegetable Oil (One Or More Of The Following: Canola Oil, Soybean Oil, Cottonseed Oil, Sunflower Oil, Corn Oil), Dried Potatoes, Contains 2% Or Less Of Citric Acid, Dextrose, Mono- And Diglycerides, Natural Flavors, Potassium Chloride, Potato Starch-modified, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Chicken Breast With Rib Meat Nugget Patty Fritters (Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Check POP'N CHICKEN WHITE CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES, POP'N CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
POP'N CHICKEN WHITE CHICKEN NUGGET PATTY FRITTERS & FUN FORMED MASHED POTATOES, POP'N CHICKEN is available at 14 retailers
About this product
Frozen Meal · Frozen