Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Portofino Simply Sourdough Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Artisan style loaf offers mild tangy flavor and crisp golden crust with a chewy open crumb. Reviewers note consistent freshness, sturdy slices for sandwiches, and reliable toasting for bruschetta or soup accompaniment. Common comments mention pleasant aroma, good value, and occasional variability in slice thickness or firmness in some batches.

Ingredients

Flour, Water, Wheat Gluten, Yeat, Cultured Wheat Flour, Tapioca Flour, Sea Salt, Wheat Starch, Rowan Berry Fruit Extract, Fumaric Acid, Acetic Acid, Lactic Acid, Ascorbic Acid, Calcium Sulfate, Enzymes (amylase, Xylanase, Glucose Oxidase, Lipase). Contains Wheat. May Contain Milk, Eggs, Sesame Seeds, Soy, Sulphites, Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SourTangy
Texture
ChewyCrunchy
Commonly used for
BreakfastSandwichLunchSnacking
Low FODMAP? Portofino Simply Sourdough | Spoonful