Is Possmei Bubble Tea Mix Taro Instant In Powder Low FODMAP?

Ingredients

Glucose, Coffee Creamer: Glucose Syrup. Fully Hydrogenated Palm Kernel Oil , Sodium Caseinate (Milk Protein), Dipotassium Phosphate (E340ii), Glycerin Fatty Acid Ester (E471), Silicon Dioxide (E551), , Taro Powder, Taro Extract , Silicon Dioxide (E 551) , Cmc (E466), Vanilla Powder , Fd&C Red # 3 (E127, Fd&C Red # 40 (E129) , Fd&C Blue # 1(E133).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products