Is Pot Pasta Creamy Carbonara Standard 62g Low FODMAP?


Ingredients
Pasta, Durum Wheat Semolina, Dried Egg White, Potato Starch, Processed Cheese, Cheese (Blue Cheese, Hard Cheese, Crescenza Cheese), Whey (Milk)), Cream Powder (Contains Milk), Palm Fat, Glucose Syrup, Sea Salt, Smoked Bacon, Bacon, Salt, Smoke, Sugar, Yeast Extract, Potassium Chloride, Milk Proteins, Flavourings, Chives, Onion Powder, Turmeric, May Contain Celery
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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