Is Pot Pasta Spaghetti Bolognese Low FODMAP?

Ingredients

Pasta (66%) (durum WHEAT semolina, dried EGG white), tomato powder† (12%), potato starch, onion powder†(4.5%), flavourings (contain MILK), sugar, yeast extract, salt, spices (garlic powder†, pepper), iodised salt, carrot juice powder†, herbs (rosemary, oregano†, parsley†), carrots†, CELERIAC†, corn oil, onion juice concentrate†, caramel syrup, maltodextrin, sunflower oil.May contain soy and mustard.†From sustainable agriculture

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pot Pasta Spaghetti Bolognese is available at 2 retailers

About this product

Pasta · Dried