Is Potato Chips Salt & Vinegar 200 g Low FODMAP?
Description
Crisp, thin chips deliver a pronounced tang with a steady salty finish; texture is firm with an audible crunch. Commonly eaten as a quick snack, paired with sandwiches, or served at casual gatherings. Reviewers frequently note a bold vinegar punch and consistent crunch, though some report occasional uneven seasoning issues.
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Description
Crisp, thin chips deliver a pronounced tang with a steady salty finish; texture is firm with an audible crunch. Commonly eaten as a quick snack, paired with sandwiches, or served at casual gatherings. Reviewers frequently note a bold vinegar punch and consistent crunch, though some report occasional uneven seasoning issues.
Ingredients
Potatoes, Canola, Sunflower Oil, Seasoning (Corn Maltodextrin, Salt, Sodium Acetate, Acetic Acid, Citric Acid, Malic Acid, High Oleic Sunflower Oil, Modified Corn Starch, Vinegar, Calcium Silicate, Silicon Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.