This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is POTATO CRUNCH 100% WHOLE BREADED FISH FILLETS, POTATO CRUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crispy, crunchy coating gives a satisfying texture around tender, flaky fish; flavor is mildly savory with straightforward seasoning. Commonly heated in oven or air fryer for quick family dinners, sandwiches, or fish-and-chips. Reviewers praise consistent crispness and convenience but sometimes note occasional uneven breading or variable fillet thickness and value.

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Ingredients

alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil cottonseed and/or soybean, water, yellow corn flour, modified corn starch, less than 2%: sugar, dehydrated potato potatoes, mono and diglycerides, dextrose, salt, yeast, whey, baking powder baking soda, sodium aluminum phosphate, maltodextrin, hydroxypropyl methylcellulose, modified tapioca starch, colored with paprika, annatto, turmeric extracts, natural flavoring, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor)

Check POTATO CRUNCH 100% WHOLE BREADED FISH FILLETS, POTATO CRUNCH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

POTATO CRUNCH 100% WHOLE BREADED FISH FILLETS, POTATO CRUNCH is available at 11 retailers

Fry'sGiant EagleHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveSafewayUnited SupermarketsVons

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyMild
Texture
CrispyCrunchyTender
Commonly used for
Meal PrepLunchSide DishSnacking
Low FODMAP? POTATO CRUNCH 100% WHOLE BREADED FISH FILLETS, POTATO CRUNCH | Spoonful