Is Potato Kettle Style Chips Sea Salt Low FODMAP?
Description
Thick, kettle-cooked chips with a pronounced crisp bite and sturdy crunch, offering a mild savory finish that pairs well with dips or casual snacking. Reviewers commonly praise texture and flavor consistency, while noting occasional overly seasoned pieces and a few broken chips in the bag and varied portion sizes reported.
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Description
Thick, kettle-cooked chips with a pronounced crisp bite and sturdy crunch, offering a mild savory finish that pairs well with dips or casual snacking. Reviewers commonly praise texture and flavor consistency, while noting occasional overly seasoned pieces and a few broken chips in the bag and varied portion sizes reported.
Ingredients
Potatoes, Sunflower Oil, And/Or Safflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.