Is Power cookies Gluten Free?
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Ingredients
Rolled Oats, Dark Chocolate (Sugar, Cocoa Solids (Cocoa Mass, Cocoa Butter), Anhydrous Milk Fat, Emulsifier (Soy Lecithin, 476)), Brown Sugar, Wheat Flour, Raisins, Iow Fat Yoghurt (Iow Fat Milk, Non Fat Milk Solids, Cultures), Rice Syrup, Egg, Desiccated Coconut, Glycerol, Butter Cream, Saltl, Sunflower Oil, Flavour, Raising Agent (Sodium Bicarbonate), Sait, Stabiliser (Xanthan Gum) Allergens: Contains Gluten, Milk And Soy, May Contain Sulphites And Tree Nuts, Glycaemic Index Tested At The University Of Otago, Result 50, Store In A Cool, Dry Place, Made In New Zealand From Local And Imported , Produced At 19 Onslow St, Invercargill, Nz For Nutrition Fit 2004 Ltd, Phone 64-3-782-8999
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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