Is POWERADE Zero Sugar Power Water Berry Cherry Bottle, 20 fl oz Low FODMAP?
Description
Powerade Zero Sugar Power Water Berry Cherry is a popular sports drink designed to help athletes rehydrate. The Powerade Zero Sugar Variety Pack includes 10 bottles, each with a capacity of 20 fluid ounces. The Variety Pack features three different zero sugar flavors: zero grape (4 bottles), zero fruit punch (3 bottles), and zero mixed berry (3 bottles). Zero fruit punch offers a fruity flavor combination, while zero mixed berry is a delicious blend of blueberry, raspberry, and strawberry flavors. People appreciate the refreshing taste and find it to be very hydrating.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Powerade Zero Sugar Power Water Berry Cherry is a popular sports drink designed to help athletes rehydrate. The Powerade Zero Sugar Variety Pack includes 10 bottles, each with a capacity of 20 fluid ounces. The Variety Pack features three different zero sugar flavors: zero grape (4 bottles), zero fruit punch (3 bottles), and zero mixed berry (3 bottles). Zero fruit punch offers a fruity flavor combination, while zero mixed berry is a delicious blend of blueberry, raspberry, and strawberry flavors. People appreciate the refreshing taste and find it to be very hydrating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Less Than 0,5% Of: Natural Flavors, Citric Acid, Electrolytes (Salt, Magnesium And Calcium Chlorides), Potassium Sorbate And Sodium Benzoate And Ascorbic Acid And Calcium Disodium Edta (To Protect Flavor), Sucralose, Acesulfame K, Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POWERADE Zero Sugar Power Water Berry Cherry Bottle, 20 fl oz is available at 5 retailers
About this product
Beverage · Bottle