Is POWERBAR, PURE & SIMPLE LONG LASTING HARVEST ENERGY BAR, ROASTED PEANUT BUTTER, ROASTED PEANUT BUTTER Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- inulin
- from chicory root
- nonfat milk
- oligofructose
- ground almonds
- barley malt extract
- soy crisps
- raisins
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, ROASTED PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, RAISINS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT, SALT), PARTIALLY DEFATTED PEANUT FLOUR, ROASTED PEANUT BUTTER, OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT MILK, AND LESS THAN 2% OF: INULIN (FROM CHICORY ROOT), VEGETABLE GLYCERIN, SALT, GROUND ALMONDS.
Check POWERBAR, PURE & SIMPLE LONG LASTING HARVEST ENERGY BAR, ROASTED PEANUT BUTTER, ROASTED PEANUT BUTTER against your own diets in the app.
Take it with you
Scan to open POWERBAR, PURE & SIMPLE LONG LASTING HARVEST ENERGY BAR, ROASTED PEANUT BUTTER, ROASTED PEANUT BUTTER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CRUNCHY PEANUT BUTTER ENERGY BAR, CRUNCHY PEANUT BUTTER
Clif Bar Organic Nut Butter Filled Energy Bar Chocolate Peanut Butter - Case of 12 - 1.76 oz
PEANUT BUTTER BANANA WITH DARK CHOCOLATE ENERGY BAR, PEANUT BUTTER BANANA WITH DARK CHOCOLATE
Pure Protein High Protein Chocolate Peanut Butter Bar
Elevation Pure & Simple Peanut Butter Cookie Fruit & Nut Bars
About this product
Protein Bar · Bar