Is POWERBAR, PURE & SIMPLE LONG LASTING HARVEST ENERGY BAR, ROASTED PEANUT BUTTER, ROASTED PEANUT BUTTER Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, ROASTED PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, RAISINS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT, SALT), PARTIALLY DEFATTED PEANUT FLOUR, ROASTED PEANUT BUTTER, OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT MILK, AND LESS THAN 2% OF: INULIN (FROM CHICORY ROOT), VEGETABLE GLYCERIN, SALT, GROUND ALMONDS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar