Is Premium Plus Family Pack Salted Soda Crackers Low FODMAP?
Description
Light, crisp crackers offer a dry, airy crunch and mildly savory flavor; commonly used for snacking, cheese and spreads, soups, and party trays. Reviewers note consistent crunch, good value in a family-size pack, occasional broken pieces in shipment, and reliable everyday versatility and easy pairing options for entertaining and gatherings.
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Description
Light, crisp crackers offer a dry, airy crunch and mildly savory flavor; commonly used for snacking, cheese and spreads, soups, and party trays. Reviewers note consistent crunch, good value in a family-size pack, occasional broken pieces in shipment, and reliable everyday versatility and easy pairing options for entertaining and gatherings.
Ingredients
Wheat Flour, Shortening (Vegetable, Modified Palm), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast, Pentosanase, Potassium Chloride, Contains: Wheat, Barley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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