No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is President Rondele Cheese Spreadable Cheese Garlic & Herbs - 6.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
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Description

Creamy, smooth spread with pronounced savory and aromatic notes; easy to apply to bread, crackers, bagels, and toast or use as a dip, sandwich spread, or mixed into warm dishes. Reviewers praise its texture and versatility, noting bold flavor and convenience, while some report the taste can be occasionally intense.

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Ingredients

Cultured Pasteurized Milk And Cream, Garlic, Salt, Dairy Product Solids, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor), Onion, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

President Rondele Cheese Spreadable Cheese Garlic & Herbs - 6.5 Oz is available at 3 retailers

SafewayShopRiteMeijer

About this product

Spread · Spreadable

Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
SandwichDippingSnacking
Low FODMAP? President Rondele Cheese Spreadable Cheese Garlic & Herbs - 6.5 Oz | Spoonful