Is Presidents Choice Caramel Popcorn Low FODMAP?

Description
Rich, sweet caramel flavor complements popcorn with a crisp, occasionally chewy texture; people commonly use it for snacking, movie nights, parties, and sharing. Reviews note consistent sweetness, satisfying crunch, occasional stickiness, and convenient resealable packaging; some buyers cite portion size and freshness generally as frequent comments in online retail reviews.

Description
Rich, sweet caramel flavor complements popcorn with a crisp, occasionally chewy texture; people commonly use it for snacking, movie nights, parties, and sharing. Reviews note consistent sweetness, satisfying crunch, occasional stickiness, and convenient resealable packaging; some buyers cite portion size and freshness generally as frequent comments in online retail reviews.
Ingredients
Sugars (Glucose Solids, brown sugar, brown rice syrup), popcorn, butter (milk), corn and/or canola and/or mid-oleic sunflower oil, soy lecithin, baking soda, salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


