Is President's Choice Fajita Seasoning Mix Low FODMAP?
Description
Zesty, mildly smoky seasoning delivers bright, savory fajita flavor in a fine-grained, easy-to-sprinkle powder that adheres well when tossed with oil. Commonly used to season chicken, beef, shrimp and sautéed peppers and onions. Reviewers cite convenient, versatile use and consistent results, though some describe the seasoning as milder than expected.
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Description
Zesty, mildly smoky seasoning delivers bright, savory fajita flavor in a fine-grained, easy-to-sprinkle powder that adheres well when tossed with oil. Commonly used to season chicken, beef, shrimp and sautéed peppers and onions. Reviewers cite convenient, versatile use and consistent results, though some describe the seasoning as milder than expected.
Ingredients
Potassium, calcium, iron, sugars (corn maltodextrin), Spices (containing chipotle chili pepper), Salt, Garlic powder, Onion powder, Silicon dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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