Is President's Choice Kettle Style Sea Salt Tortilla Chips Low FODMAP?
Description
Kettle-style tortilla chips deliver a thick-cut, crunchy texture with visible kettle-cooked ridges and a straightforward seasoned flavor profile. Common uses include dipping in salsa, guacamole, or layering in nachos; reviewers cite sturdy chip structure and consistent crispness, though some occasionally report minor issues with uneven seasoning distribution or broken pieces.
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Description
Kettle-style tortilla chips deliver a thick-cut, crunchy texture with visible kettle-cooked ridges and a straightforward seasoned flavor profile. Common uses include dipping in salsa, guacamole, or layering in nachos; reviewers cite sturdy chip structure and consistent crispness, though some occasionally report minor issues with uneven seasoning distribution or broken pieces.
Ingredients
STONE GROUND WHITE CORN, CANOLA AND/OR SOYBEAN OIL, SEA SALT, CALCIUM HYDROXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.