Is President's Choice Maryland-style Crab Cakes Vegetarian?
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Ingredients
Crabmeat (crabmeat, Sodium Phosphate), Mayonnaise (soybean Oil, White Vinegar, Liquid Whole Egg, Liquid Egg Yolk, Salt, Sugar, Water, Lemon Juice Concentrate, Red Pepper Powder, Dried Garlic, Mustard Oil), Panko Bread Crumbs (enriched Wheat Flour, Sugar, Yeast, Salt), Liquid Whole Egg (contains Citric Acid, Water), Lemon Juice (meyer Lemon Juice, Lemon Juice, Natural Flavour), Cream (milk Ingredients, Carrageenan, Vegetable Mono- And Diglycerides), Sweet Piquanté Peppers (sweet Piquanté Peppers, Water, Sugar, White Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Worcestershire Sauce (white Vinegar, Blackstrap Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavour, Chili Pepper Extract), Green Onions, Dijon Mustard (water, White Vinegar, Mustard Seeds, Salt, White Wine, Pectin, Citric Acid, Tartaric Acid, Sugar, Spices), Salt, Seasoning.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.