Is Presidents Choice Mild Seafood Sauce Low FODMAP?
Description
Mild, tangy-sweet seafood sauce with a smooth, creamy texture commonly used as a dipping sauce for shrimp, crab, and fried seafood or as a spread for sandwiches and seafood salads. Reviewers often note its balanced mild flavor and versatility, though some find it too subtle or prefer bolder seasonings instead.
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Why it's a maybe for low FODMAP
- beet powder
- tomato paste
beet powder
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Mild, tangy-sweet seafood sauce with a smooth, creamy texture commonly used as a dipping sauce for shrimp, crab, and fried seafood or as a spread for sandwiches and seafood salads. Reviewers often note its balanced mild flavor and versatility, though some find it too subtle or prefer bolder seasonings instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White vinegar, tomato paste, sugar, water, horseradish, salt, modified corn starch, citric acid, spices, beet powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Presidents Choice Mild Seafood Sauce is available at 2 retailers
About this product
Sauce · Bottle