Is President's Choice Splendido Pesto Tomato Low FODMAP?
Description
Bright, savory flavor with a slightly sweet, umami edge; texture is coarse and spreadable with small chunks for toothiness. Commonly used tossed with pasta, smeared on sandwiches, stirred into sauces or served as a dip. Reviewers generally praise convenience and boldness, while noting occasional jar-to-jar variability in intensity and texture.
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Why it's not low FODMAP
- garlic
- dried tomatoes
- tomato
- cashews
- tomato paste
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Bright, savory flavor with a slightly sweet, umami edge; texture is coarse and spreadable with small chunks for toothiness. Commonly used tossed with pasta, smeared on sandwiches, stirred into sauces or served as a dip. Reviewers generally praise convenience and boldness, while noting occasional jar-to-jar variability in intensity and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sunflower Oil, Tomato Paste (tomato, Citric Acid), Cashews, Dried Tomatoes, Pecorino Romano Pdo Cheese (sheep's Milk, Rennet, Microbial Enzymes, Salt), Grana Padano Pdo Cheese (milk, Salt, Rennet, Lysozyme (egg)), Basil, Salt, Garlic, Puree, Sugar, Citric Acid, Chili Pepper. May Contain: Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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President's Choice Splendido Pesto Tomato is available at 1 retailer
About this product
Sauce · Spreadable