Is presto gnocchi Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

Dough, Potato Puree (Water, Potato Flakes, Potato Starch), Acidity Regulator: Lactic Acid, Salt, : Sorbic Acid, Rice Flour), Pesto And Cheese Filling, Ricotta Cheese (Ricotta Cheese (Milk), Acidity Regulator: Lactic Acid, Salt), Pesto (Basil Puree (Basil , Sunflower Oil, Salt), Parmigiano Reggiano (Milk), Pine Nuts), Water, Edam Cheese (Milk), Cheddar Cheese (Milk), Butter (Milk), Potato Flakes,milk Proteins, Acidity Regulators: Lactic Acid, Citric Acid, Gorgonzola Cheese (Milk), Salt, Potato Starch, : Sorbic Acid)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.