No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pretzel Pzazz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

es 120 3.5 g Fat/Lipides PAX L X LL carbohydrate / Glucides 21 g Fiber/Fibres 1g Sugars/Sucres 1 g Protein / Protéines 20 Cholesterol / Cholestérot 0 mg Sodium 250 mg Saturated/saturés 0 g +Trans/trans 0 g LLT2 LT233 T2335 Potassium 10 mg Calcium 0 mg Iron/Fer 1.2mg 3% 1% 3% 0% 8% *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est beaucoup INGREDIENTS: Pretzels: Enriched wheat flour (contains Tron as ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), Sunflower oil, Canola oil, Rice oil, Salt, Sugars (corn syrup, malt syrup), Yeast. All Dressed Seasoning: Sugar, Maltodextrin, Salt, Vinegar, Spices, Torula yeast, Yeast extract, Citric acid, Garlic powder, Onion powder, Natural flavours, Expeller pressed canola oil, Paprika extract, Natural smoke flavour. Expeller pressed Non-GMO Canola Oil. ALLERGEN: Contains Wheat. INGREDIENTS: Bretzels: Farine de blé enrichie (contient du fer sous forme de sulfate ferreux, niacine, mononitrate de thiamine, riboflavine, acide folique), Huile de tournesol, Huile de canola, Huile de riz, Sel, Sucres (sirop de maïs, sirop de malt), Levure. Assaisonnement: Sucre, Maltodextrine, Sel, Vinaigre, Epices, Levure torula, Extrait de levure, Acide citrique, Poudre fail, Poudre d'oignon, Arômes naturels, Huile de capola extraite par pression, ol de flavou

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingDipping
Low FODMAP? Pretzel Pzazz | Spoonful