Is Prewett's Milk Choc Digestives Low FODMAP?
Description
A biscuit combining a crumbly, slightly coarse base with a smooth, sweet creamy coating; texture contrasts between crisp snap and tender crumbs. Commonly enjoyed with hot beverages for dipping, given as casual snacks, or shared at gatherings. Reviews often note consistent crunch, pleasant sweetness level, and reliable packaging and value.
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Description
A biscuit combining a crumbly, slightly coarse base with a smooth, sweet creamy coating; texture contrasts between crisp snap and tender crumbs. Commonly enjoyed with hot beverages for dipping, given as casual snacks, or shared at gatherings. Reviews often note consistent crunch, pleasant sweetness level, and reliable packaging and value.
Ingredients
Belgian Milk Chocolate Coating (29%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Oat Flour, Sugar, Oat Bran, Palm Fat, Soya Flour, Rapeseed Oil, Maize Starch, Palm Oil, Partially Inverted Sugar Syrup, Molasses, Salt, Raising Agent (sodium Bicarbonate), Water, Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains: Milk, Soya, Oat. May Contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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