Is Priano Four Cheese Sauce 680g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried onion
  • dried garlic
  • cheese whey
  • soybean
  • diced tomatoes in tomato juice
  • tomato paste
  • +1 more

dried onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, creamy four-cheese sauce offers a smooth, velvety texture and pronounced savory cheese flavor; commonly used to dress pasta, drizzle over vegetables, mix into casseroles, or serve as a dipping sauce for bread and snacks. Reviewers note convenient packaging, consistent taste, and quick preparation, with occasional comments about thickness variability.

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Ingredients

Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Salt, Soybean) Oil Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese Made From Sheeps Milk (sheeps Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes), Root) Cheese Whey, Part-skim Milk, Vinegar, Salt), Spices, Dried Onion, Dried Garlic, Citric Acid. Contains: Milk.

Check Priano Four Cheese Sauce 680g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavoryUmamiGarlickySalty
Texture
CreamyChunky
Commonly used for
CookingToppingMeal PrepGarnishing