This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (Price/case)Michel Et Augustin - Cookie Dark Chocolate Ss Shortbread - Case of 6 - 4.4 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich dark chocolate notes complement a crisp, crumbly shortbread texture, offering a balance of deep cocoa and tender, sandy bite. Commonly enjoyed with coffee or tea, served as a snack or included in gift boxes. Reviewers praise intense chocolate, satisfying crunch, and convenient packaging; some note sweetness and occasional crumbling.

Ingredients

Unbleached Wheat Flour, Dark Chocolate Filling [Sugar, Vegetable Fats (Palm (Contributes to the Production of Certified Sustainable Palm Oil), Sunflower), Low Fat Cocoa Powder, Dark Chocolate (Dark Chocolate with 70% Cocoa)) (Chocolate Liquor, Sugar), Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? (Price/case)Michel Et Augustin - Cookie Dark Chocolate Ss Shortbread - Case of 6 - 4.4 OZ | Spoonful