Is Private Selection™ 72% Cacao Dark Chocolate Almond & Blueberry Swiss Bar Low FODMAP?
Description
A Swiss-style confection offering a pronounced bittersweet profile balanced by bright, tart fruit notes and intermittent crunchy elements; texture combines smooth, meltable segments with sporadic chew and snap. Commonly consumed as a standalone snack, paired with coffee or wine, or incorporated into dessert recipes and cheese boards for casual sharing.
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Description
A Swiss-style confection offering a pronounced bittersweet profile balanced by bright, tart fruit notes and intermittent crunchy elements; texture combines smooth, meltable segments with sporadic chew and snap. Commonly consumed as a standalone snack, paired with coffee or wine, or incorporated into dessert recipes and cheese boards for casual sharing.
Ingredients
Chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Almond Pieces, Blueberry Granules (Blueberry Powder, Sugar), Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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