Is Private Selection® Brown Butter Deep Dish Cookie Low FODMAP?
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Why it's not low FODMAP
- skim milk
- whey
- wheat flour
- molasses
- enriched flour
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sugar , Brown Sugar ( Sugar , Molasses ) , Vegetable Oil Shortening ( Palm Oil , Canola Oil , TBHQ ) , Eggs , Caramel ( Sugar , Corn Syrup , Liquid Sugar , Skim Milk , Palm Oil , Butter , Salt , Mono- and Diglycerides , Soy Lecithin ) , Butter ( Pasteurized Cream , Salt ) , Whey , Contains Less than 2% of Water , Salt , Soybean Oil with TBHQ and Citric Acid ( Antioxidants ) , Natural and Artificial Flavor , Caramel Color .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Private Selection® Brown Butter Deep Dish Cookie is available at 2 retailers
About this product
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