No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Private Selection™ Coconut & Pecan Dipped Caramel Apple Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Apple, corn syrup, sugar, condensed milk, shortening (hydrogenated palm kernel oil, citric acid (preservative), lecithin (processing aid)), evaporated milk, natural and artificial flavors, carrageenan, salt, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, and artificial flavor,) pecans, coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole

Flavor
FruitySweetNuttyChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go