Is Private Selection Kansas City Inspired BBQ Sauce -- 19 oz Low FODMAP?
Description
A smoky-sweet, tang-forward barbecue sauce with a thick, glossy texture that clings well during grilling and glazing. Commonly used for ribs, pulled pork, chicken, and burgers or as a dipping sauce. Reviewers cite balanced flavor and consistent viscosity, while a portion mention it leans noticeably sweet and pours smoothly overall.
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Why it's not low FODMAP
- garlic powder
- dried garlic
- dried onion
- natural smoke flavor
- molasses
- tomato paste
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Description
A smoky-sweet, tang-forward barbecue sauce with a thick, glossy texture that clings well during grilling and glazing. Commonly used for ribs, pulled pork, chicken, and burgers or as a dipping sauce. Reviewers cite balanced flavor and consistent viscosity, while a portion mention it leans noticeably sweet and pours smoothly overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Salt, Modified Corn Starch, Contains 2% Or Less Of: Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Natural Smoke Flavor, Spices, Sodium Benzoate, Dried Onion, Dried Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Private Selection Kansas City Inspired BBQ Sauce -- 19 oz is available at 1 retailer
About this product
Sauce · Bottle