No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Private Selection™ Sea Salt Caramel Truffle Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy, rich caramel flavor balanced by a noticeable sea-salt finish, punctuated by truffle inclusions and ribboned swirls. Texture combines smooth ice cream with varied chew and crunch from mix-ins. Commonly often scooped for bowls, sundaes, or dessert toppings; reviewers note robust sweetness, satisfying mix-in distribution, and occasional firmness when frozen.

Ingredients

Ice Creammilk, Cream, Sugar, Corn Syrup, Whey Protein Concentrate, Buttermilk, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- & Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Sodium Bicarbonate, Sea Salt Caramel Variegatecorn Syrup, Sweetened Condensed Whole Milk (Milk, Sugar), Water, Butter (Cream, Salt), Sea Salt, Pectin, Natural Flavor, Caramel Sea Salt Milk Chocolate Trufflessugar, Coconut Oil, Heavy Cream, Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Private Selection™ Sea Salt Caramel Truffle Ice Cream | Spoonful