No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Private Selection Sugar Free Whole Wheat Sliced Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Moderately nutty, mildly toasty flavor with a neutral grain-forward profile; texture is soft yet slightly dense, offering even, uniform slices that hold together for sandwiches and grilling. Common uses include daily toast, deli-style sandwiches and paninis. Reviews often note consistent slice thickness, reliable toasting and occasional blandness and mild firmness.

Ingredients

Whole wheat flour, water, wheat gluten, yeast, maltitol. Contains 2% or less of wheat bran, soybean oil, calcium sulfate, salt, sodium stearoyl lactylate, calcium propionate (preservative), guar gum, ascorbic acid, sucralose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Private Selection Sugar Free Whole Wheat Sliced is available at 3 retailers

KrogerRalphsPick 'n Save

About this product

Bread · Slice

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Private Selection Sugar Free Whole Wheat Sliced | Spoonful