Is PROBIOTIC KIDS 5 BILLION CFU (LEMONADE FLAVOUR) - 30 CHEWABLES Low FODMAP?
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Ingredients
Lactobacillus Rhamnosus A008, Lactobacillus Planetarium A138, Lactococcus Lactic A200, Lactobacillus Reuteri A113, Lactobacillus Paracasei A234, Lactobacillus Acidophilus A118, Bifidobacterium Lactic A026, Isomalt, Natural Lemon Flavour, Citric Acid, Ascorbic Acid, Monk Fruit Extract, Magnesium Stearate, Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.