Is Probiotic LEMONBERRY YOGGIES Trail Mix Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple juice
- nonfat dry milk
- apple lemon pieces
- apple puree
- apple lemon mixed berry
- cultured skim milk
- milk
- apple
- cashews
- roasted cashews
- almonds
- roasted almonds
- +12 more
apple juice
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+20 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Probiotic Lemon Berry, Flavored Yoggies (Apple Lemon Mixed Berry, Fruit Cubes [Fruit (Apple Puree, Apple Juice,, Strawberry Puree, Raspberry Puree, Blueberry, Puree, Lemon Juice, Elderberry Juice),, Soluble Corn Fiber, Citrus Fiber, Citrus Pectin,, Palm Fat {RSPO-SG), Natural Blueberry Flavor, WONF, Natural Lemon & Lime Flavor WONF],, Yogurt Coating [Sugar, Palm Kernel Oil, Yogurt, Powder [Cultured Whey Protein Concentrate, and Cultured Skim Milk], Nonfat Dry Milk,, Greek Yogurt Powder (Nonfat Milk Solids,, Culture, Lactic Acid, Natural Flavor), Milk,, Lactic Acid, Soy Lecithin {Emulsifier}, Natural, Flavor, Salt], Citric Acid, Microencapsulated, Probiotic Lactobacillus Rhamnosus GG),, Roasted Almonds (Almonds, Peanut Oil),, Roasted Cashews (Cashews, Peanut Oil),, Sweetened Dried Cranberries (Cranberries,, Sugar, Sunflower Oil), Apple Lemon Pieces, With Chia Seeds (Fruits [Apple Puree, Apple, Juice, Lemon Juice), Soluble Corn Fiber, Chia, Seeds, Citrus Fiber, Citrus Pectin, Palm Fat, [RSPO-SG], Natural Lemon & Lime Flavor, WONF), Dry Roasted Pumpkin Seeds.
Check Probiotic LEMONBERRY YOGGIES Trail Mix against your own diets in the app.
Take it with you
Scan to open Probiotic LEMONBERRY YOGGIES Trail Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
About this product
Snack · Pouch, Piece