Is Progressive Vege Greens Vegetarian?

Ingredients

Digestive Support Blend: Bacillus Coagulans (bacillus Coagulans, Whole) 250 Fcc Cfu/11.25 Mg, Ginger (zingiber Officinale, Rhizome) 15 Mg, Turmeric (curcuma Longa, Rhizome) 10 Mg, Inulin (inulin, Tuber) 700 Mg. Plant Oils Blend: Flaxseed Oil (linum Usitatissimum, Seed) 900 Mg, Sunflower Lecithin (helianthus Annuus, Seed) 50 Mg. Mushroom Blend: Reishi (ganoderma Lucidum, Fruiting Body And Mycelium) 100 Mg, Lion's Mane (hericium Erinaceus, Fruiting Body And Mycelium) 100 Mg, Chaga (inonotus Obliquus, Mycelium) 50 Mg. Vegetable Blend: Beet (beta Vulgaris, Root) 150 Mg, Carrot (daucus Carota, Root) 300 Mg, Kale (brassica Oleracea Var. Viridis, Leaf) 300 Mg, Spinach (spinacia Oleracea, Leaf) 300 Mg, Broccoli (brassica Oleracea Var. Italica, Herb Top) 300 Mg, Alfalfa (medicago Sativa, Leaf) 300 Mg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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