Is Propel Zero Sugar Watermelon Electrolyte Water Beverage 20 oz Low FODMAP?
Description
Watermelon-flavored electrolyte water offers a light, smooth mouthfeel with subtle melon notes and a mildly sweet finish. Commonly consumed after workouts, during travel, or for everyday hydration, reviewers frequently describe it as refreshing and portable, praising bottle design while some mention a diluted or slightly artificial taste across purchases occasionally.
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Description
Watermelon-flavored electrolyte water offers a light, smooth mouthfeel with subtle melon notes and a mildly sweet finish. Commonly consumed after workouts, during travel, or for everyday hydration, reviewers frequently describe it as refreshing and portable, praising bottle design while some mention a diluted or slightly artificial taste across purchases occasionally.
Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor), Natural Flavor, Salt, Potassium Sorbate (Preserves Freshness), Potassium Citrate, Sodium Citrate, Ascorbic Acid (Vitamin C), Sucralose, Acesulfame Potassium, Calcium Disodium EDTA (to Protect Flavor), Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin 83), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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