Is Proper Chips Sea Salt Lentil Chips Low FODMAP?
Description
Light, crisp chips deliver a pronounced crunch with a mild savory finish; texture is sturdy enough for dips and spreads yet fragile enough for casual snacking. Common reviewer themes include consistent seasoning, satisfying crunch, and good dip compatibility, while some note occasional crumbling and variability in piece size and appearance.
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Description
Light, crisp chips deliver a pronounced crunch with a mild savory finish; texture is sturdy enough for dips and spreads yet fragile enough for casual snacking. Common reviewer themes include consistent seasoning, satisfying crunch, and good dip compatibility, while some note occasional crumbling and variability in piece size and appearance.
Ingredients
Lentil Flour (30%), Potato Starch, Corn Flour, Sunflower Oil, Salt. Made in a factory that also handles Soya. Contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.