Is Protein Mini Cookies Chocolate Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMOND BUTTER (ALMONDS, ALMOND PROTEIN), CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, WHOLE MILK POWDER, SUNFLOWER LECITHIN, VANILLA EXTRACT), MILK PROTEIN CONCENTRATE, GLYCERIN, ERYTHRITOL, INULIN, TAPIOCA FIBER, NATURAL FLAVORS, ACACIA GUM, PALM OIL, OAT FIBER, WHEY PROTEIN ISOLATE, BAKING POWDER (MONO CALCIUM PHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE), SEA SALT, BAKING SODA, XANTHAN GUM, STEVIA EXTRACT, MONK FRUIT EXTRACT, CONTAINS: MILK, ALMOND
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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