Is Proti-Thin - High Protein Diet Shake & Pudding - Vanilla - Low Calorie - Low Fat - Low Sugar - 7/Box Low FODMAP?

Ingredients

Protein Blend (Calcium Caseinate, Sodium Caseinate), Corn Dextrin, Skim Milk Powder, Fructose, Sunflower Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Natural And Artificial Flavors, Carrageenan, Vitamin Mineral Premix (Ascorbic Acid, Maltodextrin, Ferrous Fumarate, D, L-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate, Phytonadione, Copper Gluconate, Cholecalciferol, Pyridoxine Hydrochloride, D-calcium Pantothenate, Sodium Selenite, Thiamin Mononitrate, Sodium Molybdate, Riboflavin, Chromium Chloride, Biotin, Folic Acid, Cyanocobalamin), Dipotassium Phosphate, Xanthan Gum, Sucralose And Acesulfame-potassium (Non-nutritive Sweeteners), Mono And Diglycerides, Sunflower Lecithin, Tri-calcium Phosphate, Beta-carotene, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (Protect Flavor), Manufactured In A Facility That Processes Eggs, Wheat, Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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