Is Proti-Thin - High Protein Diet Shake & Pudding - Vanilla - Low Calorie - Low Fat - Low Sugar - 7/Box Low FODMAP?
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Why it's not low FODMAP
- fructose
- skim milk powder
- natural and artificial flavors
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Protein Blend (Calcium Caseinate, Sodium Caseinate), Corn Dextrin, Skim Milk Powder, Fructose, Sunflower Oil, Corn Syrup Solids, Magnesium Phosphate, Salt, Natural And Artificial Flavors, Carrageenan, Vitamin Mineral Premix (Ascorbic Acid, Maltodextrin, Ferrous Fumarate, D, L-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Potassium Iodide, Vitamin A Palmitate, Manganese Sulfate, Phytonadione, Copper Gluconate, Cholecalciferol, Pyridoxine Hydrochloride, D-calcium Pantothenate, Sodium Selenite, Thiamin Mononitrate, Sodium Molybdate, Riboflavin, Chromium Chloride, Biotin, Folic Acid, Cyanocobalamin), Dipotassium Phosphate, Xanthan Gum, Sucralose And Acesulfame-potassium (Non-nutritive Sweeteners), Mono And Diglycerides, Sunflower Lecithin, Tri-calcium Phosphate, Beta-carotene, Silicon Dioxide (Anti-caking Agent), Soy Lecithin, Tocopherols (Protect Flavor), Manufactured In A Facility That Processes Eggs, Wheat, Peanuts And Tree Nuts
Check Proti-Thin - High Protein Diet Shake & Pudding - Vanilla - Low Calorie - Low Fat - Low Sugar - 7/Box against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Proti-Thin - High Protein Diet Shake & Pudding - Vanilla - Low Calorie - Low Fat - Low Sugar - 7/Box is available at 1 retailer
About this product
Supplement · Powder