Is Pueblo Lindo Yellow Rice Spanish Style Arroz Amarillo Gluten Free?

Ingredients

Enriched Parboiled Long Grain Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoning (salt, Maltodextrin, Sugar, Onion, Powder, Dehydrated Peppers: Red Bell Pepper, Cayenne), Dehydrated Garlic, Corn Starch, Dehydrated Spices, Color Added (caramel Color, Annatto Extract, Turmeric Extract), Yeast Extract, Contains 2% Or Less Of Disodium Inosinate, Disodium Guanylate, Soybean Oil To Reduce Dusting, Natural Flavors, Silicon Dioxide To Reduce Caking, Whey, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Contains Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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