Is puff rice snack Low FODMAP?

Ingredients

puffed rice snack net wt. 1.6 lb (750 g) ingpoients: rice, sugar, salt 202212.067%0 ncrition facts amount/serving oy amount/serving % dv total fat 1g % total carb. 24g %6 25 servings per container serving size 1cup (30g) sat. fat 0g fiber 0g %0 trans fat 0g total sugars 4g incl. 4g added sugars 8% %0 5% protein 2g cholesterol omg sodium 120mg calories per serving 110 vitamin d 0% • calcium 0% • iron 0% •potassium om 0% • potassium 0% imported by rhee bros.,inc. hanover, md 21076 korean farm,inc. irwindale, ca 91706 2 product of korea / rheebros.com korea 181652 09737

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products