Is Pukka The Big One All Steak Pie Vegan?

Ingredients

Wheat Flour (contains: Wheat Flour , Calcium, Niacin, Iron, Folic Acid, Thiamine), Beef (27%), Water, Shortening (contains: Palm & Rapeseed Fats & Oils), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Modified Maize Starch, Beef Flavour Powder, Salt, Flavour Enhancer: Monosodium Glutamate, Onion Powder, Caramelised Sugar Powder, Black Pepper, Barley Malt Extract, Butter ( Milk )

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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