Is Pure And Simple High Performance Cooking and Baking Spray Canola Oil Low FODMAP?

Description
This everyday home cooking and baking spray provides a neutral flavor and even mist that leaves pans with a light, not greasy coating. Users apply it for baking, grilling, air frying, and pan searing to prevent sticking and promote even browning; reviews note convenience, consistent coverage, and occasional nozzle clogging.

Description
This everyday home cooking and baking spray provides a neutral flavor and even mist that leaves pans with a light, not greasy coating. Users apply it for baking, grilling, air frying, and pan searing to prevent sticking and promote even browning; reviews note convenience, consistent coverage, and occasional nozzle clogging.
Ingredients
Canola Oil, Soy Lecithin, Dimethyl Silicone (for Antifoaming), Propellant. Contains Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.