Is Pure Protein Bar Strawberry Greek Yogurt Low FODMAP?

Ingredients

Greek Yogurt Coating (maltitol, Modified Palm Kernel Oil, Whey Protein Concentrate, Greek Yogurt Powder, Skim Milk Powder, Soy Lecithin, Lactic Acid, Flavour), Glycerin, Gelatin, Soy Crisps (soy Protein Isolate, Tapioca Starch And Salt), Strawberry Pieces (sugar, Corn Starch, Dried Strawberries, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Colours, Flavour, Citric Acid, Cellulose Gum), Maltitol, Whey Protein Concentrate, Water, Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Flavours, Collagen, Resistant Maltodextrin, Canola Oil, Maltodextrin, Citric Acid, Sucralose), Soy Lecithin, Peanut Flour, Almond Butter. Contains Milk, Soy, Sulfites, Peanuts And Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar