Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pureharvest Organic Oat Long Life Milk UHT 1L Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.

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Ingredients

Filtered Water, Organic Whole Oats (15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pureharvest Organic Oat Long Life Milk UHT 1L is available at 2 retailers

WoolworthsAussie Health

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingCoffeeBreakfastSmoothie