Is Pureharvest Organic Oat Long Life Milk UHT 1L Low FODMAP?
Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.
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Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.
Ingredients
Filtered Water, Organic Whole Oats (15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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