Is PURELY ELIZABETH COCONUT CASHEW GRAIN FREE GRANOLA, 8 OZ Dairy Free?
Description
Crunchy, clustered texture with toasted, subtly sweet flavor and creamy undertones; reviewers frequently note firm clusters and consistent crunch. Common uses include sprinkling over yogurt, cereal, or fruit, stirring into hot grains, or eating by the handful as a snack; many reviews highlight texture and versatility and balanced flavor profile.
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Description
Crunchy, clustered texture with toasted, subtly sweet flavor and creamy undertones; reviewers frequently note firm clusters and consistent crunch. Common uses include sprinkling over yogurt, cereal, or fruit, stirring into hot grains, or eating by the handful as a snack; many reviews highlight texture and versatility and balanced flavor profile.
Ingredients
Organic Sunflower Seeds, Cashews, Organic Pumpkin Seeds, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Coconut Flakes, Almond Flour, Organic Chia Seeds, Cashew Butter, Organic Hemp Seeds, Vanilla Extract, Organic Cinnamon, Sea Sal
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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