Is Purple Cow Cinnamon Roll Cinnamon Ice Cream With Sticky Bun Dough Pieces & a Frosting Swirl, Cinnamon Roll Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- buttermilk
- skim milk
- milk
- natural flavors
- natural and artificial flavor
- wheat flour
- whey
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+4 more in the app
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Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, STICKY BUN DOUGH PIECES (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT], PALM OIL, POWDERED SUGAR [SUGAR, CORN STARCH], WATER, CINNAMON, SODIUM BICARBONATE, SALT, SOY LECITHIN), FROSTING SWIRL (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR), CINNAMON BASE (CORN SYRUP, WATER, SUGAR, CINNAMON, CARAMEL COLOR, NATURAL FLAVORS), CORN SYRUP, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen